Cordee Ultra-Distance Cycling

Ultra-Distance Cycling, by Simon Jobson and Dominic Irvine, is the first mainstream book to offer practical guidance for cyclists who wish to compete in long-distance endurance events.

Written by a leading sports scientist and a record-breaking ultra-distance cyclist, Ultra-Distance Cycling is an expert guide to endurance cycling, that delivers both practical and performance-enhancing insights on every aspect of ultra-distance cycling. The book wonderfully combines science and experience, delivering all the information you need,  whether you’re just starting out, or you’re an experienced ultra-cyclist who wants to take their performance to the next level.

Ultra-Distance Cycling includes plenty of great advice on training, mental preparation, equipment, nutrition, and major ultra-distance cycling events.

This is the definitive manual which provides riders with everything they need to ride longer and faster.

Topfunktioner:

• Author: Simon Jobson & Dominic Irvine
• No of Pages: 272
• Page Size: 189 x 230 mm
• ISBN 10: 1472919874
• ISBN 13: 9781472919878
• Publisher: Bloomsbury Publishing Ltd
• Published Date: April 2017
• Edition: 1st ed, April 2017
• Binding: Paperback
• Illustrations: Colour photos